Ingredient Spotlights
Bhatt
You are paying for protein powder that is 60% filler, grown in a factory, processed at high heat, and stripped of everything that made it nutritious.
Black Bhatt is a rare Himalayan black soybean grown at 6,200 ft. Altitude-stressed. Mineral-rich. It carries a complete amino acid profile — all nine essential amino acids your body cannot manufacture. Anthocyanins that protect at the cellular level. Isoflavones for hormonal balance. Iron for energy. Fibre for gut health.
Your body recognises this. It absorbs it completely. Because it is food, not a formula.
It is in every single Mt. Nourish product, kids to seniors. Not because it is exotic. Because nothing else comes close.
Mandua
You have been told to drink milk for calcium your whole life.
Nobody told you that a grain growing at 6,200 ft in the Himalayas carries more calcium than milk. More iron than spinach. More fibre than wheat. And has been doing so for thousands of years — quietly, without a marketing budget, feeding mountain communities that had no concept of deficiency.
Calcium that builds bone density at every age. Iron that fights the fatigue most people have accepted as normal. Complex carbohydrates that release energy slowly — no spike, no crash, no 3pm collapse. A glycaemic response so low it is safe for diabetics.
This is not a supplement. This is a food that has outlasted every nutrition trend in history.
This is The Himalayan Nutrition.
Buransh
Most antioxidants in your supplements were synthesised in a lab. This one blooms at the snowline.
Buransh survives sub-zero temperatures, brutal UV radiation, and winds that strip everything weak. That survival builds one of the highest concentrations of polyphenols and flavonoids found in any flowering plant on earth. Not added. Not extracted. Built by the mountain itself.
Polyphenols that fight cellular damage accumulating silently every day. Flavonoids that reduce systemic inflammation. Hepatoprotective compounds that support liver function. Anti-microbial properties that strengthen immunity at the root.
Buransh flowers for six weeks a year. We collect it, dry it, powder it. Nothing added. Nothing removed.
You cannot grow this in a greenhouse. You cannot replicate altitude in a factory.
This is The Himalayan Nutrition.
Omega 3 · 6 · 7 · 9
There is one plant on earth that carries Omega 3, 6, 7 and 9 together. It grows on the frozen slopes of the Himalayas.
Most people know Omega 3 and 6. Few know Omega 7 — palmitoleic acid — which supports mucosal tissue, skin regeneration from the inside, hormonal balance and metabolic function. Fewer still get all four in a single source. Sea Buckthorn delivers all of them naturally, at altitude, without extraction or synthesis.
Tibetan medicine knew this a thousand years ago. Modern nutrition is only now catching up.
We put it in every Mt. Nourish nutrition powder. Because complete nutrition means addressing what your body actually needs, not what is cheapest to source.
This is The Himalayan Nutrition.
Full Index
Twenty-plus whole foods, functional actives and vitamins across the five life-stage formulas. Nothing synthetic. Nothing added for volume.